Sleep Herbs Tea

✅ Promotes calm & restful sleep
✅ Reduces anxiety & stress
✅ Good for Insomnia
✅ Good for mood swings.

Tea Type: Ayurvedic Tea

Description: Exotic medicinal Ayurvedicl tea mixed with fruit mélanges make sleep better.

Ingredients: Apple bits, chamomile flowers, nettle leaves, cinnamon, nutmeg, ginger, cloves, cardamom, star anise

Origin: Germany

Preparation:

• 3g of tea or 1 spoonful of tea (1/2 Tube)
• 100° of water in to 250ml – 300ml cup
• Steep for 3 – 5 minutes

Taste Notes: (Steep evolution)

• 3 minutes – Light & soothing
• 4 minutes – Mildly strong
• 5 minutes – Strong and spicy

Steep count: 1